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		<title>Your first forum</title>
		<link>http://fightyak.forumotion.net/your-first-forum-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 01 Oct 2008 00:11:21 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Your first forum</title>
			<url>http://illiweb.com/fa/extremedarkred/logo.jpg</url>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/-t1.htm</link>
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		<item>
			<title>Leben vs. Bisping</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/leben-vs-bisping-t11.htm</link>
			<dc:creator>CoolHandLuke</dc:creator>
			<description>Winner?</description>
			<category>Your first forum</category>
			<pubDate>Wed, 01 Oct 2008 00:11:21 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/leben-vs-bisping-t11.htm#26</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/leben-vs-bisping-t11.htm</guid>
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		<item>
			<title>Winner of Ken SHamrock/Kimbo Slice??? Poll</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/winner-of-ken-shamrock-kimbo-slice-poll-t10.htm</link>
			<dc:creator>DoubleDip</dc:creator>
			<description>Not on Sherdog or Fightyak so here ya go</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 17:34:35 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/winner-of-ken-shamrock-kimbo-slice-poll-t10.htm#24</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/winner-of-ken-shamrock-kimbo-slice-poll-t10.htm</guid>
		</item>
		<item>
			<title>Who gets Forrest after Rashad?</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/who-gets-forrest-after-rashad-t9.htm</link>
			<dc:creator>DoubleDip</dc:creator>
			<description>Would it be Machida or Winner of Silva/Jackson III?</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 17:30:59 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/who-gets-forrest-after-rashad-t9.htm#23</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/who-gets-forrest-after-rashad-t9.htm</guid>
		</item>
		<item>
			<title>Is Tito that bad?</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/is-tito-that-bad-t6.htm</link>
			<dc:creator>CoolHandLuke</dc:creator>
			<description>Think about it, his last two fights he is 0-1-1, not impressive. But consider both fights were against top 4 fighters. Not to mention he was the only one to not lose to Rashad Evans, which is much better than #5 Liddell can say as he lay motionless and uncontious. Did i forget he beat the current lightheavyweight champion before we knew he was good? Point is, I think Tito has been shortchanged because many of his fights happened before we knew how good his opponents were. I.E. Evans and Griffin.</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 16:47:46 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/is-tito-that-bad-t6.htm#11</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/is-tito-that-bad-t6.htm</guid>
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		<item>
			<title>Official Randy/Brock Discussion</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/official-randy-brock-discussion-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Official Randy Couture/Brock Lesnar Discussion</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 13:23:14 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/official-randy-brock-discussion-t2.htm#2</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/official-randy-brock-discussion-t2.htm</guid>
		</item>
		<item>
			<title>Gsp/Penn 2?</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/gsp-penn-2-t7.htm</link>
			<dc:creator>ShoniesBackhand</dc:creator>
			<description>When is that rumored to happen?</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 16:58:56 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/gsp-penn-2-t7.htm#16</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/gsp-penn-2-t7.htm</guid>
		</item>
		<item>
			<title>Can Serra Deal with Hughes' power?</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/can-serra-deal-with-hughes-power-t4.htm</link>
			<dc:creator>ChucksMohawk</dc:creator>
			<description><![CDATA[As we all know, Serra is a natural lightweight, I just cant see him overcoming Hughes' power. To me, it's like one of the bouts you can already forsee. <img src="http://illiweb.com/fa/i/smiles/icon_pale.gif" alt="pale" longdesc="32" />]]></description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 16:13:54 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/can-serra-deal-with-hughes-power-t4.htm#5</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/can-serra-deal-with-hughes-power-t4.htm</guid>
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		<item>
			<title>Why Is the middleweight division labeled weak?</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/why-is-the-middleweight-division-labeled-weak-t8.htm</link>
			<dc:creator>ShoniesBackhand</dc:creator>
			<description>Since Anderson Silva tore through the UFC MW division, people have been labeling it as weak.

This may or may not be a misconception.



I was wondering what would need to happen in order to eradicate any notion that the UFC MW division is &quot;weak&quot;. 



Basically, who needs to beat who? Henderson is an obvious target. Say for instance if someone like Cote or Marquardt beat him.....would that be enough?



What needs to happen in order to legitimize the MW division? </description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 17:00:55 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/why-is-the-middleweight-division-labeled-weak-t8.htm#17</comments>
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		<item>
			<title>Official Serra/Hughes Discussion</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/official-serra-hughes-discussion-t3.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Serra/Hughes</description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 13:24:30 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/official-serra-hughes-discussion-t3.htm#4</comments>
			<guid>http://fightyak.forumotion.net/your-first-forum-f1/official-serra-hughes-discussion-t3.htm</guid>
		</item>
		<item>
			<title>Dana needs to clean up his act</title>
			<link>http://fightyak.forumotion.net/your-first-forum-f1/dana-needs-to-clean-up-his-act-t5.htm</link>
			<dc:creator>ChucksMohawk</dc:creator>
			<description><![CDATA[How can MMA go mainstream with a president that constantly is cussing and being vulgar? 
<br />

<br />
[youtube]http://www.youtube.com/v/vIoAe3IK6AA&amp;hl=en&amp;fs=1[/youtube]]]></description>
			<category>Your first forum</category>
			<pubDate>Mon, 29 Sep 2008 16:16:45 GMT</pubDate>
			<comments>http://fightyak.forumotion.net/your-first-forum-f1/dana-needs-to-clean-up-his-act-t5.htm#6</comments>
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